St Jerome
I've incorporated into every hug, the six second rule. No one can let go until the 6 seconds ends. You should try it! You actually can feel the energy. The energy of Love. Not enough people hug anymore and we all need that human touch so desperately.
While hugging, put a smile on your face and in your heart. Love transfers and cancels any negativity that may lie within yourself or the one that you are hugging. It happens every time! You can tell those who are huggers and those who need to be educated in hugging. Everyone learns quite easily and fast, so it's a win-win situation.
The six second rule is not too short and not too long. Balanced with Good vibes, straight from the Holy Spirit, who hugs our hearts with the Love that makes Him exist because of the Love between our Father and His Son, Jesus. It's amazing!
Fill your life with as many 6-second hugs as possible! You will be all the better for it. Filling yourself with the Spirit of Love, which can last a lifetime, the more you do it.